Connor<sup>®</sup> Dance Pro Forma III sprung dance subfloor system engineered for shock absorption, energy return, and consistent performance in professional studios and performance spaces

Pro Forma III: Sprung Dance Floor Systems

Connor® Dance flooring systems are engineered sprung solutions that balance the safety and wellness of the performer with the uniformity and control necessary for optimized performance.

Pro Forma III has a varying height profile, making it ideal for multi-purpose use while providing uniformity in shock absorption and vertical deflection.

Pro Forma III is ideal for all dance disciplines when used as a system with Connor® Dance Vinyl.

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Benefits

Connor® Dance sprung flooring systems are engineered to balance the safety of the performer with the uniformity and control necessary for performance.  The Pro Forma sprung flooring system allows the dancer the Connor® Dance sprung flooring systems are engineered to balance the safety of the performer with the uniformity and control necessary for performance.  The Pro Forma sprung flooring system allows the dancer the ability to improve performance and reduce injuries. The impact of dancing on concrete flooring or a solid, non-sprung surface can cause micro-injuries and put stress on joints and muscles, which over time can develop into more serious injuries.

The Pro Forma dance subfloors creates a more supportive surface for dancers, giving energy back into movements so they can keep dancing for longer. The Pro Forma series was designed to offer increased support for dancer’s joints and muscles during rehearsals and performances. Without the support of a balanced and uniform dance floor system, sharp movements can cause stress to the feet, ankles, legs and hips which over time can evolve creating a lifetime of pain and discomfort inside and outside of the studio space. By taking the same rigorous testing standards used for Connor® Sports hardwood sports flooring systems, the Pro Forma dance subfloors also offer support to dancers by returning some of the energy from leaps, jumps and energetic movements, which can reduce fatigue in the legs.

Technical Documentation

Premium Sprung Dance Floor Systems Built for Versatility and Performance

Advanced subfloor engineering delivering superior shock absorption, controlled deflection, and long-term reliability

Connor® Dance Pro Forma III is a premium sprung dance floor system engineered for facilities that demand maximum flexibility without compromising dancer safety or performance. Designed with a varying profile subfloor, Pro Forma III delivers uniform shock absorption and consistent vertical deflection across the entire floor, helping reduce impact forces on joints while supporting balance, control, and technical precision.

Ideal for professional dance studios, educational facilities, and performance venues, Connor® Dance Pro Forma III creates a resilient foundation beneath Connor® Dance vinyl surfaces that enhances comfort during extended rehearsals and high-intensity performances. Its engineered construction promotes predictable response, reliable energy return, and long-term durability, making it a trusted solution for multi-purpose dance spaces requiring professional-grade sprung flooring engineered to support dancer health and performance.